today's dinner: 3 saurkraut pierogis with dill, 3 large mushrooms cut up and sauteed in their own juice, italian cut green beans with garlic, and half of an orange for dessert.
eat up! yum!
workout: 1 hour of cardio - mixing it up with 20 min stat. bike, 20 minutes elliptical, and 20 tredmill. + 30 minutes weight lifting.
I'm getting stronger! today I did 3 sets of 90 pound squats. thats 40 pounds more than I could do last week!
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